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Tag: MENTAL HEALTH
The Importance of Mental Wellness for a Healthy Heart and Brain
By Family Features | Contributor Research shows anxiety, stress and depression can have a negative impact on physical health and…
When is “Good Enough,” Enough?
4 steps to build your child’s “I am enough” belief By Dr. Sandy Gluckman | Contributor We all want our kids…
Helping Teens Build Self Esteem
By Dr. Dean Beckloff | Contributor Many teens struggle with having a negative body image, or in other words, feeling that they…
Help! I Need Somebody!
By Vanita Halliburton | Contributor “Hello, Mrs. Halliburton. This is the eighth-grade school counselor. I’m calling about your son. It…
Millennials and Gen Z are More Anxious than Previous Generations: Here’s Why
The generation as a whole is among the most educated it has ever been, but the path to success is…