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Sweet Dreams: Getting Teens the Sleep They Need
Only about 8% of teens get the recommended 8-10 hours of sleep a night, and that’s no small matter. Research…
Young Love: Healthy or Not?
…And then you’re on your very first dateAnd he’s got a carAnd you’re feeling like flyingAnd your mama’s waiting upAnd…
Beyond the Birds and the Bees
At Good Life Family our tagline is “The Go-To Source for Parents of Kids Tweens to Twenties.” Many of us are parents…
Social Media’s Impact on Body Image: What Parents Need to Know
By Susan Sugerman, MD, MPH | Contributor Statistics since the 1980s show significant concerns about body image self-perception among children…
When is “Good Enough,” Enough?
4 steps to build your child’s “I am enough” belief By Dr. Sandy Gluckman | Contributor We all want our kids…
Helping Teens Build Self Esteem
By Dr. Dean Beckloff | Contributor Many teens struggle with having a negative body image, or in other words, feeling that they…