How To Save Money When Your Teen Is Eating Everything

By Cheryl Maguire My teenage son stood in front of the opened refrigerator, gazing into the abyss.  I envisioned dollar bills floating by his head as the cold air escaped, no doubt causing our electric…

Orange Shrimp Quinoa Bowl Recipe

Enjoy Better-for-You Foods Focused on Flavor Culinary.net | Contributor  From salads and snacks to breakfast, lunch and dinner, rounding out a full menu of healthy meals shouldn’t be a chore. In fact, you can still enjoy your…

Lasagna Rollups

Recipe courtesy of “Cookin’ Savvy” Servings: 4-6 (1 rollup per serving) 8          lasagna noodles 1          pound hamburger meat 1          tablespoon garlic powder 1          tablespoon onion powder 15        ounces ricotta cheese…

When is “Good Enough,” Enough?

By Dr. Sandy Gluckman | Contributor We all want our kids to become their very…

Sweet Dreams: Getting Teens the Sleep They Need

Only about 8% of teens get the recommended 8-10 hours of sleep a night, and…

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