Fun Ways to Inspire Healthy Eating

By Tanni Haas, Ph.D. | Contributor We’ve all been there: despite our very best efforts – and cajoling – our kids simply won’t eat healthy, home-cooked food. How about trying a new strategy and making…

5 Must-Have Foods to Always Have in Your Pantry

Article Courtesy of American Heart Association Here are five foods to refresh your pantry: The best part? Many of these items can be bought in bulk to save money. Plus, canned foods have a long…

Sweet Dreams: Getting Teens the Sleep They Need

Only about 8% of teens get the recommended 8-10 hours of sleep a night, and that’s no small matter. Research shows that consistent sleep deprivation can lead to obesity, high blood pressure, diabetes, increased risk…

Why You Should Not Do Your Estate Planning Via AI

By Colin Smith | Contributor If you’ve searched anything about estate planning or probate recently,…

Social Media’s Impact on Body Image: What Parents Need to Know

By Susan Sugerman, MD, MPH | Contributor Statistics since the 1980s show significant concerns about…

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Sweet Dreams: Getting Teens the Sleep They Need

Only about 8% of teens get the recommended 8-10 hours of sleep a night, and that’s no small matter. Research…

YES, Your College-Aged Child Still Needs You. Here’s How to Stay Connected.

By David Magee | Contributor Sending your child off to college comes with A share of worry. Not only will…

Family-Fun Tips for Gardening with Kids

By Feature Impact | Contributor Gardening is a simple way to bring families together while simultaneously teaching kids hands-on lessons…