Sweet Dreams: Getting Teens the Sleep They Need

Only about 8% of teens get the recommended 8-10 hours of sleep a night, and that’s no small matter. Research shows that consistent sleep deprivation can lead to obesity, high blood pressure, diabetes, increased risk…

Life Lessons Learned From Our Pets

By Sheryl Lilly Pidgeon | Editor-in-Chief, GoodLife247.com If you are a dog lover (and apparently 68% of American households are), you can relate to the feeling of unconditional love your precious pooch puts forth. They…

How to Prepare the Perfect Steak

By Culinary.net | Contributor A sizzling steak is a surefire sound of summer, and the flavors achieved from one that’s perfectly grilled are hard to match.  Before you fire up your grill, consider these five…

20 Nontoxic House Cleaning Hacks

By Janeen Lewis | Contributor What if the microwave cleaned itself, the shower never grew mold…

6 Great Reasons To Cook With Your Kids

By Tanni Hass, Ph.D. | Contributor It’s Sunday afternoon and time to plan that evening’s…

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