Helping Teens Build Self Esteem

By Dr. Dean Beckloff | Contributor Many teens struggle with having a negative body image, or in other words, feeling that they do not measure up when it comes to their bodies. That there is…

Watermelon Slushies

Ingredients: (depending on size of blender) Instructions: 

10 Things Kids Should Know Before Heading to College This Fall

By Kerrie McLoughlin | Contributor Your family has survived the testing, the essays, the applications…

How to Tap In To More Joy Right Now

Are you ready to bring more joy into your life? Try shifting your mindset. Not only can adopting…

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