Why It’s Good To Cook With Your Kids

Tanni Haas, Ph.D. It’s Sunday afternoon and time to plan that evening’s dinner. The first thing that comes to mind is to do what you always do, which is to take a quick peek in…

Expert Tips on How To Care for Aging Parents

By Colin Smith, Estate Attorney | Contributor Ashley, age 44 was awoken by a loud thud. She sprinted to the source of the sound only to find her mother, age 68, lying on the living…

Seafood Paella

By Bobbie Ames | Contributor Ingredients:Yields 4 to 6 servings Directions: *Cazuela: a Spanish dish that can be used to serve and cook food in the oven or on top of the stove.

Experience Love Better Through Self-Acceptance

You’ve probably heard this or seen at least one of a thousand memes about it:…

The Importance of Mental Wellness for a Healthy Heart and Brain

By Family Features | Contributor Research shows anxiety, stress and depression can have a negative…

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