5 Healthy Habits to Help Reduce Stress

By Family Features| Contributor Between work, family obligations and a constantly changing world, people in the United States are stressed. In fact, U.S. workers are among the most stressed in the world, according to a…

Is My Child Depressed?

We’ve all heard the saying, “The grass is always greener on the other side of the fence.” Even though we know better, we sometimes let ourselves believe that other families are faring better in the…

The 5 Secrets to Getting Hired After 50

By Kenneth Terrell, AARP | Contributor With millions of job openings currently left unfilled, there should be plenty of opportunities for older adults to get hired or switch careers now. But for many experienced workers, age…

Dutch Pancake

Ingredients: Directions: Enjoy!

Seafood Paella

By Bobbie Ames | Contributor Ingredients:Yields 4 to 6 servings Directions: *Cazuela: a Spanish dish…

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Helping Teens Build Self Esteem

By Dr. Dean Beckloff | Contributor Many teens struggle with having a negative body image, or in other words, feeling…

Grilled Glazed Salmon

Recipe courtesy of “Cookin’ Savvy” Cook time: 15-20 minutes Servings: 4-6 Dry Brine: 1/2       cup salt 1          cup sugar 1          cup brown sugar…

6 Great Reasons To Cook With Your Kids

By Tanni Hass, Ph.D. | Contributor It’s Sunday afternoon and time to plan that evening’s dinner. The first thing that…