Helping Teens Build Self Esteem
By Dr. Dean Beckloff | Contributor Many teens struggle with having a negative body image,…
Mental Health Awareness Resources for Young People
Content Courtesy of Grant Halliburton Foundation You are not alone. Living through mental health challenges is…
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LIVE
5 Free Nature Apps for Family Adventures
Tanni Haas, Ph.D. Family adventures take on new meaning at a local beach, park, nature preserve or wildlife reserve. Here…
Stop Struggling with the Juggling
In an ideal world, you’ve got a satisfying career with plenty of time and energy to play with your kids,…
Sandwich Generation: Take One Bite at a Time
There are many layers to the “sandwich” generation, those with the honor of caring for parents at the same time…
LEARN
6 Success Tips for Young Professionals
Starting your career can be both an exciting time and a daunting experience. While there’s no secret formula to becoming…
10 Things Kids Should Know Before Heading to College This Fall
By Kerrie McLoughlin | Contributor Your family has survived the testing, the essays, the applications and the waiting game. Now…
Help Your College-Bound Teen Maintain Good Mental Health
By Diana Weaver | Contributor Sending your teen off to college is an exciting and nerve-wracking time for parents. We…
LAUGH
The Importance of Mental Wellness for a Healthy Heart and Brain
By Family Features | Contributor Research shows anxiety, stress and depression can have a negative impact on physical health and…
Positive Peer Pressure: How Friends Can Boost Happiness
by Sandi Schwartz | Contributor We often hear about the many negative aspects of peer pressure and worry that our…
5 Must-Have Foods to Always Have in Your Pantry
Article Courtesy of American Heart Association Here are five foods to refresh your pantry: The best part? Many of these…
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RECIPES & COOKING
6 Great Reasons To Cook With Your Kids
By Tanni Hass, Ph.D. | Contributor It’s Sunday afternoon and time to plan that evening’s dinner. The first thing that…
Spinach Puffs Recipe
By Delish.com If you love baked spinach dip, you will love these baked puff pastries. They’re filled with a mixture…
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Why You Should Not Do Your Estate Planning Via AI
By Colin Smith | Contributor If you’ve searched anything about estate planning or probate recently, you’ve probably noticed how easy…
The 5 Secrets to Getting Hired After 50
By Kenneth Terrell, AARP | Contributor With millions of job openings currently left unfilled, there should be plenty of opportunities for…
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