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Later Life & Legacy

Legal Guardianship 101

“TO THE WORLD, YOU MAY BE ONE PERSON; BUT TO ONE PERSON, YOU MAY BE THE WORLD.” -DR.SEUSS LEGAL GUARDIANSHIP WHO DO YOU TRUST TO MAKE DECISIONS FOR YOU WHEN YOU CAN NO LONGER MAKE…

Sandwich Generation

Sandwich Generation: Take One Bite at a Time

There are many layers to the “sandwich” generation, those with the honor of caring for parents at the same time most are also dedicated to children. Taking a big bite out of the opportunity –…

Stop Struggling with the Juggling

In an ideal world, you’ve got a satisfying career with plenty of time and energy to play with your kids, help with homework, exercise and catch up with your friends. The reality? You’re exhausted from…

7 Natural Scents to Help Boost Your Mood

We are all familiar with the old adage “stop and smell the roses.” It helps…

Ways to Improve Parent and Teen Communication

“Mom please stop interrogating me.” My daughter says this to me more often than I…

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Millennials and Gen Z are More Anxious than Previous Generations: Here’s Why

The generation as a whole is among the most educated it has ever been, but the path to success is…

Mental Health & Resources

Positive Peer Pressure: How Friends Can Boost Happiness

by Sandi Schwartz | Contributor We often hear about the many negative aspects of peer pressure and worry that our…

Health & Wellness

What We Can Learn From Our Pets

If you are a dog lover (and apparently 68% of American households are), you can relate to the feeling of…

Experience Love Better Through Self-Acceptance

You’ve probably heard this or seen at least one of a thousand memes about it: to love others, you must…

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Helping Teens Build Self Esteem

Many teens struggle with having a negative body image, or in other words, feeling that they do not measure up…

Rekindle the Romance: 52 Plus Creative Date Night Ideas

Are you skipping date night with your spouse or significant other? If so, you may want to rethink the amount…

Marriage & Relationships

5 Warning Signs of Mental Illness

A Change in Personality. If someone is acting like a very different person, or not acting or feeling like himself,…

Mental Health & Resources