4 Ways to Walk More and Improve Well-Being
Courtesy of American Heart Association More than 10 years ago, a mere five words frightened desk jockeys everywhere: “sitting is the new smoking.” Still, many people across the U.S. are walking less than they used…
8 Keys To A Stress-Free Road Trip With The Kids
Tanni Haas, Ph.D. Road trips are a lot of fun, but they can also be stressful if you’re not properly prepared for them. Thankfully, there are many things you can do to reduce stress and…
Help Your College-Bound Teen Maintain Good Mental Health
By Diana Weaver | Contributor Sending your teen off to college is an exciting and nerve-wracking time for parents. We equip our young people with new laptops, supplies for a comfortable dorm room, snacks to…
4 Ways to Walk More and Improve Well-Being
Courtesy of American Heart Association More than 10 years ago, a mere five words frightened…
Where Would You Go? Make Your ‘Bucket List’ Vacation a Reality
By Alicia Thompson Luxury Travel Specialist Wendy Sandridge’s mantra has always been, “Collect memories, not…
LIVE
5 Free Nature Apps for Family Adventures
Tanni Haas, Ph.D. Family adventures take on new meaning at a local beach, park, nature preserve or wildlife reserve. Here…
Stop Struggling with the Juggling
In an ideal world, you’ve got a satisfying career with plenty of time and energy to play with your kids,…
Money-Making Tips for a Successful Garage Sale
By Kimberly Blaker | Contributor Are your garage, basement, and closets overflowing from the heaps of stuff you’ve been saving…
LEARN
Help Your College-Bound Teen Maintain Good Mental Health
By Diana Weaver | Contributor Sending your teen off to college is an exciting and nerve-wracking time for parents. We…
YES, Your College-Aged Child Still Needs You. Here’s How to Stay Connected.
By David Magee | Contributor Sending your child off to college comes with A share of worry. Not only will…
6 Success Tips for Young Professionals
Starting your career can be both an exciting time and a daunting experience. While there’s no secret formula to becoming…
LAUGH
Positive Peer Pressure: How Friends Can Boost Happiness
by Sandi Schwartz | Contributor We often hear about the many negative aspects of peer pressure and worry that our…
5 Must-Have Foods to Always Have in Your Pantry
Article Courtesy of American Heart Association Here are five foods to refresh your pantry: The best part? Many of these…
15 Fun Ways to Inspire Kids to Eat Healthy
By Tanni Haas, PhD | Contributor We’ve all been there: despite our very best efforts – and cajoling – our…
RECIPES & COOKING
Grilled Glazed Salmon
Recipe courtesy of “Cookin’ Savvy” Cook time: 15-20 minutes Servings: 4-6 Dry Brine: 1/2 cup salt 1 cup sugar 1 cup brown sugar…
Mexican Lasagna
Recipe courtesy of “Cookin’ Savvy” Servings: 4-6 1 pound ground beef 1 can (15 ounces) black beans 1 can (4 ounces) chiles 2 cans…
Seafood Paella
By Bobbie Ames | Contributor Ingredients:Yields 4 to 6 servings Directions: *Cazuela: a Spanish dish that can be used to…
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Why You Should Not Do Your Estate Planning Via AI
By Colin Smith | Contributor If you’ve searched anything about estate planning or probate recently, you’ve probably noticed how easy…
Legal Guardianship 101
“TO THE WORLD, YOU MAY BE ONE PERSON; BUT TO ONE PERSON, YOU MAY BE THE WORLD.” -DR.SEUSS LEGAL GUARDIANSHIP…
The 5 Secrets to Getting Hired After 50
By Kenneth Terrell, AARP | Contributor With millions of job openings currently left unfilled, there should be plenty of opportunities for…
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Mexican Lasagna
Recipe courtesy of “Cookin’ Savvy” Servings: 4-6 1 pound ground beef 1 can (15 ounces) black beans 1 can (4 ounces) chiles 2 cans…
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By Delish.com If you love baked spinach dip, you will love these baked puff pastries. They’re filled with a mixture…
Fun Ways to Inspire Healthy Eating
By Tanni Haas, Ph.D. | Contributor We’ve all been there: despite our very best efforts – and cajoling – our…
How to Tell if Your Kids are Too Stressed
By Tanni Haas, Ph.D. | Contributor How can you tell if your kids are overwhelmed by stress or are just…








