Rekindle the Romance: 52 Plus Creative Date Night Ideas

Are you skipping date night with your spouse or significant other? If so, you may want to rethink the amount of time you rendezvous with the one you love. Research shows that couples who spend…

Social Media’s Impact on Body Image: What Parents Need to Know

By Susan Sugerman, MD, MPH | Contributor Statistics since the 1980s show significant concerns about body image self-perception among children and teens. It is well known we live in a society that promotes unrealistic expectations…

Fun Ways to Inspire Healthy Eating

By Tanni Haas, Ph.D. | Contributor We’ve all been there: despite our very best efforts…

Egg Tot Recipe

Recipe courtesy of “Cookin’ Savvy” Servings: 12             Butter 36        thawed tater tots 10        eggs 1/2       cup heavy whipping…

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Experience Love Better Through Self-Acceptance

You’ve probably heard this or seen at least one of a thousand memes about it: to love others, you must…

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…And then you’re on your very first dateAnd he’s got a carAnd you’re feeling like flyingAnd your mama’s waiting upAnd…

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Egg Tot Recipe

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