By Vanita Haliburton, Founder, Grant Haliburton Foundation | Contributor We’ve all heard the saying, “The grass is always greener on the other side of the fence.” Even though we know better, we sometimes let ourselves…
By Dr. Dean Beckloff | Contributor Many teens struggle with having a negative body image, or in other words, feeling that they do not measure up when it comes to their bodies. That there is…
Enjoy Better-for-You Foods Focused on Flavor Culinary.net | Contributor From salads and snacks to breakfast, lunch and dinner, rounding out a full menu of healthy meals shouldn’t be a chore. In fact, you can still enjoy your…
By Culinary.Net | Contributor An exciting twist on a breakfast classic, it’s hard to beat…
Recipe courtesy of “Cookin’ Savvy” Servings: 4-6 (1 rollup per serving) 8 lasagna noodles…
There are many layers to the “sandwich” generation, those with the honor of caring for parents at the same time…
In an ideal world, you’ve got a satisfying career with plenty of time and energy to play with your kids,…
Are you skipping date night with your spouse or significant other? If so, you may want to rethink the amount…
By Tanni Haas, Ph.D. | Contributor We’ve all been there: despite our very best efforts – and cajoling – our…
By Delish.com If you love baked spinach dip, you will love these baked puff pastries. They’re filled with a mixture…
Recipe courtesy of “Cookin’ Savvy” Servings: 4-6 (1 rollup per serving) 8 lasagna noodles 1 pound hamburger meat…
By Susan Sugerman, MD, MPH | Contributor Statistics since the 1980s show significant concerns about body image self-perception among children…
You’ve probably heard this or seen at least one of a thousand memes about it: to love others, you must…
By Vanita Halliburton, Founder, Grant Haliburton Foundation | Contributor “Hello, Mrs. Halliburton. This is the eighth-grade school counselor. I’m calling…
Only about 8% of teens get the recommended 8-10 hours of sleep a night, and that’s no small matter. Research…
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