The Importance of Mental Wellness for a Healthy Heart and Brain
By Family Features | Contributor Research shows anxiety, stress and depression can have a negative impact on physical health and may even increase the risk for heart disease and stroke. In fact, the American Heart…
Parents of Special Needs Children Need to Plan Ahead
By Colin Smith, Estate Attorney | Contributor In 2011, an autistic ten-year-old was found wandering around a hospital alone. His mother decided that she couldn’t handle his medical and behavioral issues, so she dropped him…
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How To Keep Kids Safer Online
By Family Features | Contributor Playing video games can be a fun, social experience. However, online gaming also poses real…
Stop Struggling with the Juggling
In an ideal world, you’ve got a satisfying career with plenty of time and energy to play with your kids,…
Rekindle the Romance: 52 Plus Creative Date Night Ideas
Are you skipping date night with your spouse or significant other? If so, you may want to rethink the amount…
LEARN
6 Success Tips for Young Professionals
Starting your career can be both an exciting time and a daunting experience. While there’s no secret formula to becoming…
Help Your College-Bound Teen Maintain Good Mental Health
By Diana Weaver | Contributor Sending your teen off to college is an exciting and nerve-wracking time for parents. We…
YES, Your College-Aged Child Still Needs You. Here’s How to Stay Connected.
By David Magee | Contributor Sending your child off to college comes with A share of worry. Not only will…
LAUGH
15 Fun Ways to Inspire Kids to Eat Healthy
By Tanni Haas, PhD | Contributor We’ve all been there: despite our very best efforts – and cajoling – our…
5 Must-Have Foods to Always Have in Your Pantry
Article Courtesy of American Heart Association Here are five foods to refresh your pantry: The best part? Many of these…
Positive Peer Pressure: How Friends Can Boost Happiness
by Sandi Schwartz | Contributor We often hear about the many negative aspects of peer pressure and worry that our…
RECIPES & COOKING
5 Steps to Grilled Vegetables
By Culinary.net | Contributor Burgers, brats, steak, chicken, pork chops and all the flavors of fresh meat get all the…
Seafood Paella
By Bobbie Ames | Contributor Ingredients:Yields 4 to 6 servings Directions: *Cazuela: a Spanish dish that can be used to…
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Smart Tips to Improve Parent and Teen Communication
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