Sweet Dreams: Getting Teens the Sleep They Need
Only about 8% of teens get the recommended 8-10 hours of sleep a night, and that’s no small matter. Research shows that consistent sleep deprivation can lead to obesity, high blood pressure, diabetes, increased risk…
Positive Peer Pressure: How Friends Can Boost Happiness
by Sandi Schwartz | Contributor We often hear about the many negative aspects of peer pressure and worry that our children’s friends could push them down a path of troubling behavior like bullying or drug…
Where Would You Go? Make Your ‘Bucket List’ Vacation a Reality
By Alicia Thompson Luxury Travel Specialist Wendy Sandridge’s mantra has always been, “Collect memories, not things.” It is her mission with every client to plan a vacation that’s unique to each couple, to each group,…
15 Fun Ways to Inspire Kids to Eat Healthy
By Tanni Haas, PhD | Contributor We’ve all been there: despite our very best efforts…
Lasagna Rollups
Recipe courtesy of “Cookin’ Savvy” Servings: 4-6 (1 rollup per serving) 8 lasagna noodles…
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Money-Making Tips for a Successful Garage Sale
By Kimberly Blaker | Contributor Are your garage, basement, and closets overflowing from the heaps of stuff you’ve been saving…
Rekindle the Romance: 52 Plus Creative Date Night Ideas
Are you skipping date night with your spouse or significant other? If so, you may want to rethink the amount…
How To Keep Kids Safer Online
By Family Features | Contributor Playing video games can be a fun, social experience. However, online gaming also poses real…
LEARN
Help Your College-Bound Teen Maintain Good Mental Health
By Diana Weaver | Contributor Sending your teen off to college is an exciting and nerve-wracking time for parents. We…
Beyond the Birds and the Bees
By Alicia Thompson | Senior Staff Writer At Good Life Family our tagline is “The Go-To Source for Parents of Kids Tweens…
6 Success Tips for Young Professionals
Starting your career can be both an exciting time and a daunting experience. While there’s no secret formula to becoming…
LAUGH
Positive Peer Pressure: How Friends Can Boost Happiness
by Sandi Schwartz | Contributor We often hear about the many negative aspects of peer pressure and worry that our…
5 Must-Have Foods to Always Have in Your Pantry
Article Courtesy of American Heart Association Here are five foods to refresh your pantry: The best part? Many of these…
5 Healthy Habits to Help Reduce Stress
By Family Features| Contributor Between work, family obligations and a constantly changing world, people in the United States are stressed.…
RECIPES & COOKING
Seafood Paella
By Bobbie Ames | Contributor Ingredients:Yields 4 to 6 servings Directions: *Cazuela: a Spanish dish that can be used to…
Egg Tot Recipe
Recipe courtesy of “Cookin’ Savvy” Servings: 12 Butter 36 thawed tater tots 10 eggs 1/2 cup heavy whipping cream or half-and-half 1/2 cup shredded…
Mexican Lasagna
Recipe courtesy of “Cookin’ Savvy” Servings: 4-6 1 pound ground beef 1 can (15 ounces) black beans 1 can (4 ounces) chiles 2 cans…
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Expert Tips on How To Care for Aging Parents
By Colin Smith, Estate Attorney | Contributor Ashley, age 44 was awoken by a loud thud. She sprinted to the…
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5 Free Nature Apps for Family Adventures
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