Sweet Dreams: Getting Teens the Sleep They Need

Only about 8% of teens get the recommended 8-10 hours of sleep a night, and that’s no small matter. Research shows that consistent sleep deprivation can lead to obesity, high blood pressure, diabetes, increased risk…

Legal Guardianship 101

“TO THE WORLD, YOU MAY BE ONE PERSON; BUT TO ONE PERSON, YOU MAY BE THE WORLD.” -DR.SEUSS LEGAL GUARDIANSHIP WHO DO YOU TRUST TO MAKE DECISIONS FOR YOU WHEN YOU CAN NO LONGER MAKE…

Seafood Paella

By Bobbie Ames | Contributor Ingredients:Yields 4 to 6 servings Directions: *Cazuela: a Spanish dish that can be used to serve and cook food in the oven or on top of the stove.

Parents of Special Needs Children Need to Plan Ahead

By Colin Smith, Estate Attorney | Contributor In 2011, an autistic ten-year-old was found wandering…

5 Steps to Grilled Vegetables

By Culinary.net | Contributor Burgers, brats, steak, chicken, pork chops and all the flavors of…

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By Tanni Haas, PhD | Contributor We’ve all been there: despite our very best efforts – and cajoling – our…

Helping Teens Develop Close Friendships: Tips for Parents

Few things are as important to teens’ emotional development and maturity as having friends that they can rely on and…