Seafood Paella

By Bobbie Ames | Contributor Ingredients:Yields 4 to 6 servings Directions: *Cazuela: a Spanish dish that can be used to serve and cook food in the oven or on top of the stove.

The Importance of Mental Wellness for a Healthy Heart and Brain

By Family Features | Contributor Research shows anxiety, stress and depression can have a negative impact on physical health and may even increase the risk for heart disease and stroke. In fact, the American Heart…

6 Success Tips for Young Professionals

Starting your career can be both an exciting time and a daunting experience. While there’s…

How To Save Money When Your Teen Is Eating Everything

By Cheryl Maguire My teenage son stood in front of the opened refrigerator, gazing into…

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