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Positive Peer Pressure: How Friends Can Boost Happiness
by Sandi Schwartz | Contributor We often hear about the many negative aspects of peer pressure and worry that our…
The Importance of Mental Wellness for a Healthy Heart and Brain
By Family Features | Contributor Research shows anxiety, stress and depression can have a negative impact on physical health and…
Fun Ways to Inspire Healthy Eating
By Tanni Haas, Ph.D. | Contributor We’ve all been there: despite our very best efforts – and cajoling – our…
These 7 Scents Can Boost Your Mood
By Sandi Schwartz | Contributor We are all familiar with the old adage “stop and smell the roses.” It helps…
Green Clean: 20 Nontoxic Ways to Get the House Spic and Span
By Janeen Lewis | Contributor What if the microwave cleaned itself, the shower never grew mold or stains disappeared from white…
10 Things Kids Should Know Before Heading to College This Fall
By Kerrie McLoughlin Your family has survived the testing, the essays, the applications and the waiting game. Now it’s time…