Young Love: Healthy or Not?

…And then you’re on your very first dateAnd he’s got a carAnd you’re feeling like flyingAnd your mama’s waiting upAnd you’re thinking he’s the oneAnd you’re dancing around the room when the night endsWhen the…

Experience Love Better Through Self-Acceptance

You’ve probably heard this or seen at least one of a thousand memes about it: to love others, you must first love yourself. While it sounds like sage advice, I don’t agree with it. Not…

Sandwich Generation: Take One Bite at a Time

There are many layers to the “sandwich” generation, those with the honor of caring for…

The Importance of Mental Wellness for a Healthy Heart and Brain

By Family Features | Contributor Research shows anxiety, stress and depression can have a negative…

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Content Courtesy of Grant Halliburton Foundation You are not alone. Living through mental health challenges is hard. Whether you’re going through…

Young Love: Healthy or Not?

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