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Later Life & Legacy

Legal Guardianship 101

“TO THE WORLD, YOU MAY BE ONE PERSON; BUT TO ONE PERSON, YOU MAY BE THE WORLD.” -DR.SEUSS LEGAL GUARDIANSHIP WHO DO YOU TRUST TO MAKE DECISIONS FOR YOU WHEN YOU CAN NO LONGER MAKE…

Sandwich Generation

Sandwich Generation: Take One Bite at a Time

There are many layers to the “sandwich” generation, those with the honor of caring for parents at the same time most are also dedicated to children. Taking a big bite out of the opportunity –…

Stop Struggling with the Juggling

In an ideal world, you’ve got a satisfying career with plenty of time and energy to play with your kids, help with homework, exercise and catch up with your friends. The reality? You’re exhausted from…

Mental Health & Resources

Millennials and Gen Z are More Anxious than Previous Generations: Here’s Why

The generation as a whole is among the most educated it has ever been, but…

Green Clean: 20 Nontoxic Ways to Get the House Spic and Span

By Janeen Lewis | Contributor What if the microwave cleaned itself, the shower never grew mold…

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Fun Ways to Inspire Healthy Eating

By Tanni Haas, PhD | Contributor We’ve all been there: despite our very best efforts – and cajoling – our…

Health & Wellness

Parents of Special Needs Children Need to Plan Ahead

In 2011, an autistic ten-year-old was found wandering around a hospital alone. His mother decided that she couldn’t handle his…

Ways to Improve Parent and Teen Communication

“Mom please stop interrogating me.” My daughter says this to me more often than I care to admit. I ask…

Is My Child Depressed?

We’ve all heard the saying, “The grass is always greener on the other side of the fence.” Even though we…

Mental Health & Resources

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Sandwich Generation: Take One Bite at a Time

There are many layers to the “sandwich” generation, those with the honor of caring for parents at the same time…

Sandwich Generation

Sweet Dreams: Getting Teens the Sleep They Need

Only about 8% of teens get the recommended 8-10 hours of sleep a night, and that’s no small matter. Research…

7 Natural Scents to Help Boost Your Mood

We are all familiar with the old adage “stop and smell the roses.” It helps us remember to take a…