Sweet Dreams: Getting Teens the Sleep They Need

Only about 8% of teens get the recommended 8-10 hours of sleep a night, and that’s no small matter. Research shows that consistent sleep deprivation can lead to obesity, high blood pressure, diabetes, increased risk…

Beyond the Birds and the Bees

By Alicia Thompson | Senior Staff Writer At Good Life Family our tagline is “The Go-To Source for Parents of Kids Tweens to Twenties.” Many of us are parents of children in just that demographic, and we…

Legal Guardianship 101

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Protect Your Independence with Estate Planning

By Colin Smith, Estate Attorney | Contributor Americans love independence and civil rights, and assume…

5 Warning Signs of Mental Illness

A Change in Personality. If someone is acting like a very different person, or not…

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