Sweet Dreams: Getting Teens the Sleep They Need
Only about 8% of teens get the recommended 8-10 hours of sleep a night, and…
Lessons In Love and A Good Attitude
When I was 17 years old my dad gave me the book, Love is Letting Go…
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LIVE
How to Tap In To More Joy Right Now
Are you ready to bring more joy into your life? Try shifting your mindset. Not only can adopting a more optimistic attitude create…
5 Free Nature Apps for Family Adventures
Tanni Haas, Ph.D. Family adventures take on new meaning at a local beach, park, nature preserve or wildlife reserve. Here…
Rekindle the Romance: 52 Plus Creative Date Night Ideas
Are you skipping date night with your spouse or significant other? If so, you may want to rethink the amount…
LEARN
6 Success Tips for Young Professionals
Starting your career can be both an exciting time and a daunting experience. While there’s no secret formula to becoming…
10 Things Kids Should Know Before Heading to College This Fall
By Kerrie McLoughlin | Contributor Your family has survived the testing, the essays, the applications and the waiting game. Now…
Beyond the Birds and the Bees
By Alicia Thompson | Senior Staff Writer At Good Life Family our tagline is “The Go-To Source for Parents of Kids Tweens…
LAUGH
5 Healthy Habits to Help Reduce Stress
By Family Features| Contributor Between work, family obligations and a constantly changing world, people in the United States are stressed.…
15 Fun Ways to Inspire Kids to Eat Healthy
By Tanni Haas, PhD | Contributor We’ve all been there: despite our very best efforts – and cajoling – our…
Positive Peer Pressure: How Friends Can Boost Happiness
by Sandi Schwartz | Contributor We often hear about the many negative aspects of peer pressure and worry that our…
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RECIPES & COOKING
French Toast Casserole Recipe
By Culinary.Net | Contributor An exciting twist on a breakfast classic, it’s hard to beat this French Toast Casserole when…
Lasagna Rollups
Recipe courtesy of “Cookin’ Savvy” Servings: 4-6 (1 rollup per serving) 8 lasagna noodles 1 pound hamburger meat…
Kid-Friendly Recipes to Get Your Kids to Eat Their Veggies
By Lindsey Shay | Contributor Ensuring that kids are “getting their greens” is a necessary part of healthy eating, but…
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Why You Should Not Do Your Estate Planning Via AI
By Colin Smith | Contributor If you’ve searched anything about estate planning or probate recently, you’ve probably noticed how easy…
The 5 Secrets to Getting Hired After 50
By Kenneth Terrell, AARP | Contributor With millions of job openings currently left unfilled, there should be plenty of opportunities for…
Expert Tips on How To Care for Aging Parents
By Colin Smith, Estate Attorney | Contributor Ashley, age 44 was awoken by a loud thud. She sprinted to the…
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