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Fun Ways to Inspire Healthy Eating
By Tanni Haas, Ph.D. | Contributor We’ve all been there: despite our very best efforts…
Sweet Dreams: Getting Teens the Sleep They Need
Only about 8% of teens get the recommended 8-10 hours of sleep a night, and…
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Stop Struggling with the Juggling
In an ideal world, you’ve got a satisfying career with plenty of time and energy to play with your kids,…
Sandwich Generation: Take One Bite at a Time
There are many layers to the “sandwich” generation, those with the honor of caring for parents at the same time…
Rekindle the Romance: 52 Plus Creative Date Night Ideas
Are you skipping date night with your spouse or significant other? If so, you may want to rethink the amount…
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RECIPES & COOKING
How to Prepare the Perfect Steak
By Culinary.net | Contributor A sizzling steak is a surefire sound of summer, and the flavors achieved from one that’s…
Lasagna Rollups
Recipe courtesy of “Cookin’ Savvy” Servings: 4-6 (1 rollup per serving) 8 lasagna noodles 1 pound hamburger meat…