Sweet Dreams: Getting Teens the Sleep They Need

Only about 8% of teens get the recommended 8-10 hours of sleep a night, and that’s no small matter. Research shows that consistent sleep deprivation can lead to obesity, high blood pressure, diabetes, increased risk…

Young Love: Healthy or Not?

…And then you’re on your very first dateAnd he’s got a carAnd you’re feeling like flyingAnd your mama’s waiting upAnd you’re thinking he’s the oneAnd you’re dancing around the room when the night endsWhen the…

Beyond the Birds and the Bees

At Good Life Family our tagline is “The Go-To Source for Parents of Kids Tweens to Twenties.” Many of us are parents of children in just that demographic, and we try to cover topics that we ourselves…

Helping Teens Build Self Esteem

By Dr. Dean Beckloff | Contributor Many teens struggle with having a negative body image, or in…

Expert Tips on How To Care for an Aging Parent

By Cheryl Maguire Ashley, age 44 was awoken by a loud thud. She sprinted to…

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Young Love: Healthy or Not?

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