Mental Health Awareness Resources for Young People
Content Courtesy of Grant Halliburton Foundation You are not alone. Living through mental health challenges is hard. Whether you’re going through struggles yourself or supporting a friend or loved one, here are a number of resources…
5 Healthy Habits to Help Reduce Stress
By Family Features| Contributor Between work, family obligations and a constantly changing world, people in the United States are stressed. In fact, U.S. workers are among the most stressed in the world, according to a…
Sandwich Generation: Take One Bite at a Time
There are many layers to the “sandwich” generation, those with the honor of caring for parents at the same time most are also dedicated to children. Taking a big bite out of the opportunity –…
Money-Making Tips for a Successful Garage Sale
By Kimberly Blaker | Contributor Are your garage, basement, and closets overflowing from the heaps…
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5 Free Nature Apps for Family Adventures
Tanni Haas, Ph.D. Family adventures take on new meaning at a local beach, park, nature preserve or wildlife reserve. Here…
How to Tap In To More Joy Right Now
Are you ready to bring more joy into your life? Try shifting your mindset. Not only can adopting a more optimistic attitude create…
Rekindle the Romance: 52 Plus Creative Date Night Ideas
Are you skipping date night with your spouse or significant other? If so, you may want to rethink the amount…
LEARN
6 Success Tips for Young Professionals
Starting your career can be both an exciting time and a daunting experience. While there’s no secret formula to becoming…
Help Your College-Bound Teen Maintain Good Mental Health
By Diana Weaver | Contributor Sending your teen off to college is an exciting and nerve-wracking time for parents. We…
Mom’s Life Lessons From The Road
By Sheryl Lilly Pidgeon | Publisher, goodlife247.com When I moved each of my three children to college, to new cities for…
LAUGH
Positive Peer Pressure: How Friends Can Boost Happiness
by Sandi Schwartz | Contributor We often hear about the many negative aspects of peer pressure and worry that our…
5 Healthy Habits to Help Reduce Stress
By Family Features| Contributor Between work, family obligations and a constantly changing world, people in the United States are stressed.…
The Importance of Mental Wellness for a Healthy Heart and Brain
By Family Features | Contributor Research shows anxiety, stress and depression can have a negative impact on physical health and…
RECIPES & COOKING
How To Save Money When Your Teen Is Eating Everything
By Cheryl Maguire My teenage son stood in front of the opened refrigerator, gazing into the abyss. I envisioned dollar…
How to Prepare the Perfect Steak
By Culinary.net | Contributor A sizzling steak is a surefire sound of summer, and the flavors achieved from one that’s…
Spinach Puffs Recipe
By Delish.com If you love baked spinach dip, you will love these baked puff pastries. They’re filled with a mixture…
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