Sweet Dreams: Getting Teens the Sleep They Need

Only about 8% of teens get the recommended 8-10 hours of sleep a night, and that’s no small matter. Research shows that consistent sleep deprivation can lead to obesity, high blood pressure, diabetes, increased risk…

Young Love: Healthy or Not?

…And then you’re on your very first dateAnd he’s got a carAnd you’re feeling like flyingAnd your mama’s waiting upAnd you’re thinking he’s the oneAnd you’re dancing around the room when the night endsWhen the…

Beyond the Birds and the Bees

At Good Life Family our tagline is “The Go-To Source for Parents of Kids Tweens to Twenties.” Many of us are parents of children in just that demographic, and we try to cover topics that we ourselves…

The Importance of Mental Wellness for a Healthy Heart and Brain

By Family Features | Contributor Research shows anxiety, stress and depression can have a negative…

50 Pet-Safe Plants + Their Health Benefits For Owners

By Lily Velez | Honest Paws When two things make you happy, the last thing…

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Beyond the Birds and the Bees

At Good Life Family our tagline is “The Go-To Source for Parents of Kids Tweens to Twenties.” Many of us are parents…

Rekindle the Romance: 52 Plus Creative Date Night Ideas

By Janeen Lewis Are you skipping date night with your spouse or significant other? If so, you may want to…

Live Your True Life

By Emily Reynolds Bergh | Contributor  As a mom of five children ages 2 to 13, a wife, and a…

The 5 Secrets to Getting Hired After 50

By Kenneth Terrell, AARP | Contributor With millions of job openings currently left unfilled, there should be plenty of opportunities for older adults…

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