{"id":3762,"date":"2026-04-06T20:04:30","date_gmt":"2026-04-07T02:04:30","guid":{"rendered":"https:\/\/goodlife247.com\/?p=3762"},"modified":"2026-04-06T20:04:32","modified_gmt":"2026-04-07T02:04:32","slug":"dark-chocolate-banana-pancakes","status":"publish","type":"post","link":"https:\/\/goodlife247.com\/?p=3762","title":{"rendered":"Dark Chocolate Banana Pancakes"},"content":{"rendered":"\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 bananas<\/li>\n\n\n\n<li>2 eggs<\/li>\n\n\n\n<li>\u00bd cup quick-cook oats<\/li>\n\n\n\n<li>2 tablespoons dark cocoa powder<\/li>\n\n\n\n<li>\u00bc cup dark chocolate chips<\/li>\n\n\n\n<li>\u00bc teaspoon salt<\/li>\n<\/ul>\n\n\n\n<p><strong>Instructions:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>In a food processor, blend bananas and eggs until well combined, then mix in remaining ingredients.<\/li>\n\n\n\n<li>Cook the pancakes on a pan over medium heat. Recipe makes 4-6 pancakes. Top with fresh fruit and syrup.<\/li>\n\n\n\n<li>Enjoy!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: Instructions:<\/p>\n","protected":false},"author":1,"featured_media":3763,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[41],"tags":[366,364,365],"ppma_author":[19],"class_list":{"0":"post-3762","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-recipes-cooking","8":"tag-breakfast-ideas","9":"tag-dark-chocolate-banana-pancakes","10":"tag-pancakes"},"jetpack_featured_media_url":"https:\/\/goodlife247.com\/wp-content\/uploads\/2026\/04\/pancakes.jpg","jetpack_sharing_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-14 15:36:49","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"authors":[{"term_id":19,"user_id":1,"is_guest":0,"slug":"admin_7odr8iqj","display_name":"admin","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/1feee162e18d4afc874b0031f2d89eb6bdad45c74ffc261dcdf93c2cd863d4d2?s=96&d=mm&r=g","author_category":"","first_name":"","last_name":"","user_url":"https:\/\/goodlife247.com","job_title":"","description":""}],"_links":{"self":[{"href":"https:\/\/goodlife247.com\/index.php?rest_route=\/wp\/v2\/posts\/3762","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goodlife247.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodlife247.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodlife247.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goodlife247.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3762"}],"version-history":[{"count":1,"href":"https:\/\/goodlife247.com\/index.php?rest_route=\/wp\/v2\/posts\/3762\/revisions"}],"predecessor-version":[{"id":3764,"href":"https:\/\/goodlife247.com\/index.php?rest_route=\/wp\/v2\/posts\/3762\/revisions\/3764"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goodlife247.com\/index.php?rest_route=\/wp\/v2\/media\/3763"}],"wp:attachment":[{"href":"https:\/\/goodlife247.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodlife247.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3762"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodlife247.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3762"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/goodlife247.com\/index.php?rest_route=%2Fwp%2Fv2%2Fppma_author&post=3762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}